SFL Gyms, Sector 38-Gurgaon is located in Haryana, situated near the Delhi-Haryana border. Gurgaon has become third leading financial and banking center in India Combat sports has received huge fan following and traction in Haryana.
The SFL Gyms, Sector 38-Gurgaon aims to groom the upcoming combat sports talent from Haryna, New Delhi and surrounding towns.
OPENING HOURS
Monday – Saturday 6:00 am – 10:00 pm
GYM SCHEDULE
| TIMING | SCHEDULE |
|---|---|
| 6AM – 8AM | MUAY THAI TRAINING |
| 9AM – 11AM | AVAILABLE FOR PERSONAL SESSIONS |
| 12PM – 2PM | BOXING TRAINING |
| 2PM – 5PM | BASIC MMA TRAINING (ADULTS AND JUNIORS) |
| 5:30PM – 7:30PM | KICK BOXING / SPARRING |
| 8PM – 1OPM | CARDIO AND WEIGHT TRAINING |
| TIMING | SCHEDULE |
|---|---|
| 6AM – 8AM | CARDIO AND WEIGHT TRAINING |
| 9AM – 11AM | BASIC MMA TRAINING |
| 12PM – 2PM | AVAILABLE FOR PERSONAL TRAINING |
| 2PM – 5PM | SELF – DEFENSE TRAINING FOR WOMEN |
| 5:30PM – 7:30PM | KICK BOXING AND SPARRING |
| 8PM – 1OPM | JUJITSU TRAINING |
| TIMING | SCHEDULE |
|---|---|
| 6AM – 8AM | MITT/PAD/ BAG WORKOUT |
| 9AM – 11AM | STRENGTH AND CONDITIONING |
| 12PM – 2PM | WRESTLING TRAINING |
| 2PM – 5PM | AVAILABLE FOR PERSONAL SESSIONS |
| 5:30PM – 7:30PM | BASIC MMA TRAINING |
| 8PM – 1OPM | CARDIO AND WEIGHT TRAINING |
| TIMING | SCHEDULE |
|---|---|
| 6AM – 8AM | MUAY THAI TRAINING |
| 9AM – 11AM | JUJITSU TRAINING |
| 12PM – 2PM | BASIC MMA TRAINING |
| 2PM – 5PM | STRENGTH AND CONDITIONING |
| 5:30PM – 7:30PM | MUAY THAI TRAINING |
| 8PM – 1OPM | WRESTLING TRAINING |
| TIMING | SCHEDULE |
|---|---|
| 6AM – 8AM | AVAILABLE FOR PERSONAL TRAINING |
| 9AM – 11AM | CARDIO AND WEIGHT TRAINING |
| 12PM – 2PM | MITT/PAD/BAG WORKOUT |
| 2PM – 5PM | BOXING TRAINING |
| 5:30PM – 7:30PM | BASIC MMA TRAINING |
| 8PM – 1OPM | JUJITSU TRAINING |
| TIMING | SCHEDULE |
|---|---|
| 6AM – 8AM | BOXING TRAINING |
| 9AM – 11AM | BASIC MMA TRAINING |
| 12PM – 2PM | MUAY THAI TRAINING |
| 2PM – 5PM | AVAILABLE FOR PERSONAL SESSIONS |
| 5:30PM – 7:30PM | BOXING TRAINING |
| 8PM – 1OPM | CARDIO AND WEIGHT TRAINING |
* Classes and timings are subject to change basis the current COVID 19 protocols and are at the discretion of the management.
OUR HEAD COACH
ANKIT ARORA
Ankit Arora is an expert in Mixed Martial Arts and Crossfit. Khan holds more than 10 years of experience in the fitness industry and has further gained additional knowledge in dietary supplements and nutrition. Ankit trains fitness entusiasts in Fitness, Kick Boxing, Boxing, Extreme fitness.
MEDIA GALLERY
SFL GYMS, SECTOR 38
554P Sector 38, Near Community Center, Gurgaon, Haryana - 122003
