SFL Gyms, Tagore Garden is located in New Delhi, the capital of India and an administrative district of NCT Delhi. Combat sports has received humgus traction and fan following from northern belt of India. Sports like boxing, wrestling and more have shown promising trends in north.
The SFL Gyms, Tagore Garden aims to groom the upcoming combat sports talent from New Delhi and surrounding towns.
OPENING HOURS
Monday – Saturday 6:00 am – 10:00 pm
GYM SCHEDULE
TIMING | SCHEDULE |
---|---|
6AM – 8AM | BASIC MMA TRAINING (ADULTS AND JUNIORS) |
9AM – 11AM | BOXING TRAINING |
12PM – 2PM | STRENGTH AND CONDITIONING |
2PM – 5PM | AVAILABLE FOR PERSONAL SESSIONS |
5:30PM – 7:30PM | KICK BOXING / SPARRING |
8PM – 1OPM | CARDIO AND WEIGHT TRAINING |
TIMING | SCHEDULE |
---|---|
6AM – 8AM | SELF – DEFENSE TRAINING FOR WOMEN |
9AM – 11AM | CARDIO AND WEIGHT TRAINING |
12PM – 2PM | MUAY – THAI TRAINING |
2PM – 5PM | KICK BOXING AND SPARRING |
5:30PM – 7:30PM | AVAILABLE FOR PERSONAL TRAINING |
8PM – 1OPM | BASIC MMA TRAINING |
TIMING | SCHEDULE |
---|---|
6AM – 8AM | AVAILABLE FOR PERSONAL SESSIONS |
9AM – 11AM | JUJITSU TRAINING |
12PM – 2PM | BOXING TRAINING |
2PM – 5PM | CARDIO AND WEIGHT TRAINING |
5:30PM – 7:30PM | STRENGTH AND CONDITIONING |
8PM – 1OPM | BASIC MMA TRAINING |
TIMING | SCHEDULE |
---|---|
6AM – 8AM | MITT/PAD/BAG WORKOUT |
9AM – 11AM | MUAY THAI TRAINING |
12PM – 2PM | BASIC MMA TRAINING |
2PM – 5PM | AVAILABLE FOR PERSONAL SESSIONS |
5:30PM – 7:30PM | CARDIO AND WEIGHT TRAINING |
8PM – 1OPM | STRENGTH AND CONDITIONING |
TIMING | SCHEDULE |
---|---|
6AM – 8AM | BOXING TRAINING |
9AM – 11AM | BASIC MMA TRAINING |
12PM – 2PM | AVAILABLE FOR PERSONAL TRAINING |
2PM – 5PM | KICK BOXING / SPARRING |
5:30PM – 7:30PM | MUAY THAI TRAINING |
8PM – 1OPM | MITT/PAD/BAG WORKOUT |
TIMING | SCHEDULE |
---|---|
6AM – 8AM | SELF- DEFENSE TRAINING FOR WOMEN |
9AM – 11AM | AVAILABLE FOR PERSONAL SESSIONS |
12PM – 2PM | JUJITSU TRAINING |
2PM – 5PM | CARDIO AND WEIGHT TRAINING |
5:30PM – 7:30PM | WRESTLING TRAINING |
8PM – 1OPM | BOXING TRAINING |
* Classes and timings are subject to change basis the current COVID 19 protocols and are at the discretion of the management.
OUR HEAD COACH
JAMSHED KHAN
Jamshed Khan is an expert in Mixed Martial Arts, Kickboxing and Wushu. Khan holds a black belt in kickboxing and has trained many National and International medalists in combat sports. Khan also specializes in Yoga and is a contributor to the noble cause of teaching cerebral palsy students.