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GYMS / SFL GYMS, TAGORE GARDEN, NEW DELHI

SFL Gyms, Tagore Garden is located in New Delhi, the capital of India and an administrative district of NCT Delhi. Combat sports has received humgus traction and fan following from northern belt of India. Sports like boxing, wrestling and more have shown promising trends in north.

The SFL Gyms, Tagore Garden aims to groom the upcoming combat sports talent from New Delhi and surrounding towns.

OPENING HOURS

Monday – Saturday 6:00 am – 10:00 pm

GYM SCHEDULE

TIMING SCHEDULE
6AM – 8AM BASIC MMA TRAINING (ADULTS AND JUNIORS)
9AM – 11AM BOXING TRAINING
12PM – 2PM STRENGTH AND CONDITIONING
2PM – 5PM AVAILABLE FOR PERSONAL SESSIONS
5:30PM – 7:30PM KICK BOXING / SPARRING
8PM – 1OPM CARDIO AND WEIGHT TRAINING
TIMING SCHEDULE
6AM – 8AM SELF – DEFENSE TRAINING FOR WOMEN
9AM – 11AM CARDIO AND WEIGHT TRAINING
12PM – 2PM MUAY – THAI TRAINING
2PM – 5PM KICK BOXING AND SPARRING
5:30PM – 7:30PM AVAILABLE FOR PERSONAL TRAINING
8PM – 1OPM BASIC MMA TRAINING
TIMING SCHEDULE
6AM – 8AM AVAILABLE FOR PERSONAL SESSIONS
9AM – 11AM JUJITSU TRAINING
12PM – 2PM BOXING TRAINING
2PM – 5PM CARDIO AND WEIGHT TRAINING
5:30PM – 7:30PM STRENGTH AND CONDITIONING
8PM – 1OPM BASIC MMA TRAINING
TIMING SCHEDULE
6AM – 8AM MITT/PAD/BAG WORKOUT
9AM – 11AM MUAY THAI TRAINING
12PM – 2PM BASIC MMA TRAINING
2PM – 5PM AVAILABLE FOR PERSONAL SESSIONS
5:30PM – 7:30PM CARDIO AND WEIGHT TRAINING
8PM – 1OPM STRENGTH AND CONDITIONING
TIMING SCHEDULE
6AM – 8AM BOXING TRAINING
9AM – 11AM BASIC MMA TRAINING
12PM – 2PM AVAILABLE FOR PERSONAL TRAINING
2PM – 5PM KICK BOXING / SPARRING
5:30PM – 7:30PM MUAY THAI TRAINING
8PM – 1OPM MITT/PAD/BAG WORKOUT
TIMING SCHEDULE
6AM – 8AM SELF- DEFENSE TRAINING FOR WOMEN
9AM – 11AM AVAILABLE FOR PERSONAL SESSIONS
12PM – 2PM JUJITSU TRAINING
2PM – 5PM CARDIO AND WEIGHT TRAINING
5:30PM – 7:30PM WRESTLING TRAINING
8PM – 1OPM BOXING TRAINING

* Classes and timings are subject to change basis the current COVID 19 protocols and are at the discretion of the management.

OUR HEAD COACH

JAMSHED KHAN

Jamshed Khan is an expert in Mixed Martial Arts, Kickboxing and Wushu. Khan holds a black belt in kickboxing and has trained many National and International medalists in combat sports. Khan also specializes in Yoga and is a contributor to the noble cause of  teaching cerebral palsy students.

MEDIA GALLERY

SFL GYMS, TAGORE GARDEN
WZ-88, Plot no 6, Titarpur, Opp. Metro Pillar No. 429, Tagore Garden, Near Tagore Garden Metro Station, New Delhi - 110027

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